My Workout Routine + What I Eat | Healthy & Easy Post-Workout Recipe

My Workout Routine + My Favorite Post-Workout Recipe | Join my workouts & exclusive recipes on my Soul Sync Body app and use code : SSBYOUTUBE for 20% off annual membership! https://bit.ly/3TlAiXg

Hey friends,

Hope you're all having a great week! Today, I'm super excited to share my latest video with you, where I'll be taking you along to one of my gym sessions. Now, I've never been a huge fan of the gym, but lately, I've been switching things up and hitting those weights. And let me tell you, since I've started lifting heavier, I've really noticed a difference in my strength. It's not just about feeling stronger either; it's actually had a positive effect on my hormones. If you're interested, maybe I could dive deeper into that in another video?

Now, let's get into my post workout meal. I'm cooking up a delicious recipe from my app, Soul Sync Body. You can find a whole playlist there filled with quick, easy, and healthy recipes for breakfast, lunch, dinner, and snacks. Each recipe comes with a handy video tutorial and all the ingredients listed (plus macros if you're into that).

If you want to join me on Soul Sync Body for my workouts, recipes, and meal plans, I've got a special treat for my YouTube community. For the first time ever, I'm offering a 20% discount on the annual membership, just for you guys! This offer is only valid until the end of March. Just use the code SSBYOUTUBE at checkout.

Here's the link to get started: https://bit.ly/3TlAiX

You can kick things off with a 7-day free trial, and remember, you can cancel anytime before it ends.

Big hugs Sanne!

Links:
Nekohama Matcha ( use my discount SANNE15): https://go.shopmy.us/p-958063
Nekohama in Europe: https://nekohama.shop
Green Workout set from Alo: https://www.aloyoga.com/sannevloet
Vitamin - C Glow Shot from Alo: https://www.aloyoga.com/sannevloet
Seed Pre+Probiotic: use code SANNE25 https://bit.ly/3ICNvWL


Follow me!
Instagram: @sannevloet (https://bit.ly/2vlnHLy)
Twitter: @sannevloet (https://bit.ly/2OKggYH)
Subscribe!!! https://bit.ly/2KzihS5

Follow the link to my gear page with everything I use to create content - B&H Photo -

Music:
I used music from Epidemic Sound - http://share.epidemicsound.com/GVgBV
I used music from Music Bed - http://share.mscbd.fm/sannevloet